Original, up-to-date articles on personal safety, technology, and the UK support services available to you — from the Athena Foundation.
How to share your live location (and when it helps)
Live location sharing is one of the simplest, most powerful safety features on your phone. Here's how it works and how to use it safely.
28 Aug 2026
UK women's safety helplines and charities explained
A guide to the free, confidential UK helplines and charities available — who to contact, and when.
28 Aug 2026
Build your personal safety plan: a step-by-step guide
A personal safety plan is a simple set of decisions made in advance. It takes the pressure off the moment — and it's not paranoia.
28 Aug 2026
Recognising the signs of drink spiking
Drink spiking is illegal and can happen anywhere. Knowing the signs — in yourself and others — is one of the most effective ways to prevent harm.
28 Aug 2026
Walking home safely at night: a practical UK guide
Practical, evidence-informed habits that reduce risk on the walk home — without feeding the fear that limits your freedom.
28 Aug 2026
Carry safety in your pocket
Free SOS alerts, live location sharing, and discreet evidence recording.
Get the app